Maggi cubes are made from carefully selected ingredients. Each cube contains iodized salt, sugar, chili, pepper, cloves, cassava, onion, corn starch, monosodium glutamate (MSG), palm oil, soya lecithin, color caramel, and lovage. In some countries, the cube does not contain cassava, but fermented soy beans.
The mineral content of yam flour is extremely high. Calcium, zinc, iron, copper, potassium, and magnesium are just a few of the nutrients that may be found in yam
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